{"id":1369,"date":"2023-01-28T00:45:55","date_gmt":"2023-01-28T00:45:55","guid":{"rendered":"http:\/\/askmore.ie\/?page_id=1369"},"modified":"2026-02-23T14:17:06","modified_gmt":"2026-02-23T14:17:06","slug":"publications","status":"publish","type":"page","link":"https:\/\/askmore.ie\/index.php\/publications\/","title":{"rendered":"Publications"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1369\" class=\"elementor elementor-1369\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f79f81b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f79f81b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e5d211 elementor-invisible\" data-id=\"1e5d211\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3caedff elementor-widget elementor-widget-heading\" data-id=\"3caedff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.1 - 17-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Publications<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e91b009 elementor-widget elementor-widget-spacer\" data-id=\"e91b009\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.1 - 17-01-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aed5d4c animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"aed5d4c\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9ac8cd4\" data-id=\"9ac8cd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf68cf3 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"bf68cf3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.1 - 17-01-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/welldefined.com\/creating-your-2026-care-label\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2026\/02\/welldefined_logo-1-150x150.jpeg\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-3043\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2026\/02\/welldefined_logo-1-150x150.jpeg 150w, https:\/\/askmore.ie\/wp-content\/uploads\/2026\/02\/welldefined_logo-1.jpeg 200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Creating your 2026 Care Label<br><br><br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-96e35f2\" data-id=\"96e35f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80dc488 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"80dc488\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/runningtales.substack.com\/p\/embrace-challenge-work-hard-and-discover\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-150x150.jpeg\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-2598\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-150x150.jpeg 150w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-300x300.jpeg 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-1024x1024.jpeg 1024w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-768x768.jpeg 768w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-1000x1000.jpeg 1000w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-230x230.jpeg 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-350x350.jpeg 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales-480x480.jpeg 480w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Running-Tales.jpeg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Embrace Challenge, Work Hard and Discover\u00a0<br>\u00a0<br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1080984\" data-id=\"1080984\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3402451 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3402451\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/bigthink.com\/business\/how-the-sting-of-failure-in-sports-can-guide-us-to-success-in-business\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"147\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-300x147.webp\" class=\"elementor-animation-shrink attachment-medium size-medium wp-image-2599\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-300x147.webp 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-1024x501.webp 1024w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-768x375.webp 768w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-1536x751.webp 1536w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-1000x489.webp 1000w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-230x112.webp 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-350x171.webp 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black-480x235.webp 480w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/BigThink_Logo_Black.webp 1692w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">How the sting of failure in sports can guide us to success in business\u00a0<br>\u00a0<br><br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-113f26c\" data-id=\"113f26c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1023273 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"1023273\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.leadershipnow.com\/leadershop\/new.html#October\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/LeadershipNowHeaderMain-150x150.webp\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-2602\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Book Round Ups<br><br><br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b47537f animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"b47537f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0e88124\" data-id=\"0e88124\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-277dbf3 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"277dbf3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.innovativehumancapital.com\/article\/looking-ahead-blinkered-by-what-we-expect-to-see\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"73\" height=\"71\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/HCL.png\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-2629\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Looking Ahead Blinkered By What We Expect To See<br><br><br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-b9d6bd2\" data-id=\"b9d6bd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-472301b elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"472301b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.fastcompany.com\/91198841\/science-intrinsic-motivation\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/fast-company9389-150x150.jpg\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-2600\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">The Surprising Science Behind Motivation<br>\u00a0<br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2ec495a\" data-id=\"2ec495a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c8121 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"61c8121\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/medium.com\/authority-magazine\/adrian-kelly-of-askmore-ie-on-why-how-we-need-to-redefine-success-now-5b7236c8a283\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/authority-logo-150x150.png\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-2601\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Why And How We Need To Redefine Success Now<br>\u00a0<br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-eb554d4\" data-id=\"eb554d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa7a1f elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"7aa7a1f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.forbes.com\/sites\/sallypercy\/2025\/10\/02\/all-ears-5-ways-to-make-listening-your-leadership-superpower\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-300x200.png\" class=\"elementor-animation-shrink attachment-medium size-medium wp-image-2407\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-300x200.png 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-1024x683.png 1024w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-768x512.png 768w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-1000x667.png 1000w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-230x153.png 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-350x233.png 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-480x320.png 480w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.forbes.com\/sites\/sallypercy\/2025\/10\/02\/all-ears-5-ways-to-make-listening-your-leadership-superpower\/\" target=\"_blank\">www.forbes.com<\/a><\/h3><p class=\"elementor-image-box-description\">All Ears? 5 Ways To Make Listening Your Leadership Superpower\u00a0\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e8516e7 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e8516e7\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-cd13128\" data-id=\"cd13128\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca4b6a3 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ca4b6a3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/health.yahoo.com\/wellness\/fitness\/articles\/ai-fitness-trainer-more-harm-183010964.html?guccounter=1\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/lifehacker-new-20234341.logowik.com_-150x150.webp\" class=\"elementor-animation-shrink attachment-thumbnail size-thumbnail wp-image-2596\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Your AI Fitness Trainer Can Do More Harm Than Good\u00a0<br>\u00a0<br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3ee7ec9\" data-id=\"3ee7ec9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc7bf4a elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"dc7bf4a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.sustainhealth.fit\/lifestyle\/5-key-lessons-on-success-from-rory-mcilroys-historic-win-at-the-masters\/#google_vignette\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-300x200.png\" class=\"elementor-animation-shrink attachment-medium size-medium wp-image-2407\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-300x200.png 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-1024x683.png 1024w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-768x512.png 768w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-1000x667.png 1000w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-230x153.png 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-350x233.png 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3-480x320.png 480w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/10\/Askmore-Slider-Images-3.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">5 Key Lessons on Success from Rory McIlroy\u2019s Historic Win at The Masters<br><br><br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-faa6b64\" data-id=\"faa6b64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f81336 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3f81336\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress-CEO-Magazine-Adrian-Kelly-p32-34.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"255\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress-300x255.png\" class=\"elementor-animation-shrink attachment-medium size-medium wp-image-2716\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress-300x255.png 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress-230x196.png 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress-350x298.png 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress-480x408.png 480w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/Mastering-the-Art-of-Balanced-Stress.png 555w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Mastering the Art of Balanced Stress<br><br><br><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-697a661\" data-id=\"697a661\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-53ece55 elementor-widget elementor-widget-spacer\" data-id=\"53ece55\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccb5350 animated-slow elementor-invisible\" data-id=\"ccb5350\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1590f0f elementor-widget elementor-widget-spacer\" data-id=\"1590f0f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edd09db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edd09db\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ec08f6f elementor-invisible\" data-id=\"ec08f6f\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ae06f4 elementor-widget elementor-widget-heading\" data-id=\"4ae06f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcasts &amp; Interviews<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-025a70c elementor-widget elementor-widget-spacer\" data-id=\"025a70c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2adc222 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2adc222\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f2708d2 animated-slow elementor-invisible\" data-id=\"f2708d2\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfca70f elementor-widget elementor-widget-image\" data-id=\"cfca70f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.1 - 17-01-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/barrymoltz.com\/small-business-radio-show\/811-from-cults-to-culture-4-ways-to-build-cultural-leadership-habits\/#iLightbox%5Bgallery26137%5D\/0\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"644\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-1024x644.jpg\" class=\"attachment-large size-large wp-image-2712\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-1024x644.jpg 1024w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-300x189.jpg 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-768x483.jpg 768w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-1000x629.jpg 1000w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-230x145.jpg 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-350x220.jpg 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239-480x302.jpg 480w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/WCPT-radio-logo-e1552335923239.jpg 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">#811 From Cults to Culture: 4 Ways to Build Cultural Leadership Habits<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c2bce elementor-widget elementor-widget-image\" data-id=\"d6c2bce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/ie\/podcast\/s10-e02-minimising-bad-decisions-with-adrian-kelly\/id1606205040?i=1000688274788\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3.webp\" class=\"attachment-large size-large wp-image-2707\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3.webp 540w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3-300x300.webp 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3-150x150.webp 150w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3-230x230.webp 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3-350x350.webp 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-3-480x480.webp 480w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">S10 E02: Minimising bad decisions with Adrian Kelly<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-074e039 animated-slow elementor-invisible\" data-id=\"074e039\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-573e631 elementor-widget elementor-widget-shortcode\" data-id=\"573e631\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/WbIVsAQ1Bf4?si=J7AknLyoaymdNyIt\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80c7462 elementor-widget elementor-widget-image\" data-id=\"80c7462\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/ie\/podcast\/169-a-big-life-adrian-kelly\/id1541019275?i=1000717056531\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1.webp\" class=\"attachment-large size-large wp-image-2701\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1.webp 540w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1-300x300.webp 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1-150x150.webp 150w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1-230x230.webp 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1-350x350.webp 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-1-480x480.webp 480w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">#169 | A Big Life | Adrian Kelly<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5062d elementor-widget elementor-widget-image\" data-id=\"aa5062d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/ie\/podcast\/episode-428-getabstract-at-the-frankfurt-book-fair\/id1097798323?i=1000673785371\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2.webp\" class=\"attachment-large size-large wp-image-2705\" alt=\"\" srcset=\"https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2.webp 540w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2-300x300.webp 300w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2-150x150.webp 150w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2-230x230.webp 230w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2-350x350.webp 350w, https:\/\/askmore.ie\/wp-content\/uploads\/2025\/11\/540x540bb-2-480x480.webp 480w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Episode 428 - getAbstract at the Frankfurt Book Fair<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-245b828 animated-slow elementor-invisible\" data-id=\"245b828\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b847b20 elementor-widget elementor-widget-shortcode\" data-id=\"b847b20\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/31VVUSDzfZGX0eDxUAeuch?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33de960 elementor-widget elementor-widget-shortcode\" data-id=\"33de960\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1M0JIY9THK8cKsNIYgzeT2\/video?utm_source=generator\" width=\"624\" height=\"351\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00ca617 elementor-widget elementor-widget-shortcode\" data-id=\"00ca617\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div 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