Success at anything can seem extremely complicated and sometimes unattainable, but in other ways it is extremely simple if you can establish the right perspective and mindset.

In this book, Adrian Kelly shares a new way of looking at success. While many focus on getting the best performance from themselves (a subject this book examines in-depth), other key aspects of true success are often ignored. Kelly takes widely accepted principles such as those centred on mindfulness and weaves them into the fabric of the sustained effort needed to achieve great things. These two aspects form what he describes as the A (activity) and B (balance) of success. While these are extremely important, Kelly contends that without an often overlooked third element the formula is incomplete. Ultimately, we are all on a path to somewhere and the C aspect is perhaps the most vital – Congruence. Congruence is the objective; the place where the A & B of success intersect, finding a place where sustained success can live.